How I Stopped Saying ‘Ah’ and ‘Um’

The insight came while talking to a Subway sandwich artist

Image Credit: Gianandrea Villa on Unsplash

I never thought I would say this, but I learned how to stop saying “Ah” and “Um” while waiting in line for a Subway sandwich.

Quick background: I’ve been public speaking for years. I was student body president in college, which required me to talk in front of student groups as well…